Benefits of a Vegan Diet Nutrition Workshop
May 2 @ 5:30 pm - 7:30 pmFree
Have you been considering adopting a Whole Food, Plant-Based (Vegan) diet?
What does that entail? How easy or difficult is it?
Cancer research resoundingly encourages a diet emphasizing plant foods. We know that chronic diseases (obesity, diabetes, heart disease, etc) can be reversed by following a diet of plant foods.
In this workshop, we will explore the health benefits of, and practical ways to follow a diet based solely on grains, legumes/pulses, nuts, vegetables and fruit.
WHEN: Wednesday, May 2nd
PLACE: Cameron Center
Space is limited! To register, call 808-242-7661 or sign up online:
Liat Miller, MSN, APRN, Family Nurse Practitioner
Sally Pechstein, MPH, RDN, Nutritionist
Liat was raised as a true carnivore in a traditionally meat-eating Argentinian family. After years of school and research, she is very passionate about holistic health through whole plant based diet. “We are what we eat” is her mantra to a healthier and happier life.
Sally offers nutritional support to Maui’s cancer community.
She advocates a blend of conventional medical nutrition therapy and a complementary/alternative approach to wellness.